Did you know that January is Self-Love month? Masturbation, or the act of sexually stimulating yourself, has many scientific health benefits and no severe side effects. Once referred to as …
What Is It? Dry Needling (DN), also known as Trigger Point Dry Needling (TPDN), is a form of treatment used to treat myofascial pain. (Myo – meaning muscle, Fascia- being …
We have all heard that it takes a village to raise a child, right? What about growing a baby? That can take a village too! Pregnancy can be a beautiful …
What is Compassion Fatigue? Compassion fatigue is a common issue among physical therapists and other helping professionals who work with individuals who have experienced trauma, chronic stress, or other challenging …
Are you looking at any way you can progress and climb the ladder of your dream industry or end up in your perfect job? Or do you consider work as …
For many, the New Year is a time for making resolutions and building healthier habits. The good news is that usually the habits that are most important for overall health …
We have all had the thought, “I’ll just catch up on sleep this weekend” or “Man, do I need some coffee this morning”. A good night’s sleep can be an …
Always have to pee? Have the urge to pee and then very little comes out? Pain in the bladder or pelvic region? Ever feel like you have a UTI but …
While many people have heard of the sciatic nerve and sciatica, it is rare to hear people talk about the pudendal nerve, or understand how unwanted pelvic symptoms may be …
Pelvic Floor Physical Therapy is a specialized field practiced by clinicians who have undergone unique training and education. Similarly, practitioners utilize unique tools and techniques to serve their patients. Below …
