Vulvar Pain & Vulvodynia – When Sex Hurts and How Pelvic Floor PT Helps
“Why Does Everything Burn?” – A Story That Might Sound Like Yours You’re in your 20s, 30s, or 40s.You finally work up the courage to tell your provider: “It burns …
Menopause, Vaginal Dryness & GSM: How Pelvic Floor PT Helps
What Is Genitourinary Syndrome of Menopause (GSM)? As estrogen levels drop during perimenopause and menopause, changes do not only happen in your brain or your hot-flash thermostat. They also happen …
Strengthening Bowel Function with Dr. Jessica Lupi
In this follow-up episode, Dr. Jessica Lupi returns to dive into the intricate world of pelvic floor health, specifically focusing on strengthening bowel function. She covers everything from chronic constipation …
Strengthening Bladder Function with Dr. Jessica Lupi
Listen in as Dr. Jessica Lupi explains tips on strengthening bladder function on the Habit Hub for Autoimmune Health Podcast! Creator and Host, Amy Behimer, PharmD, NBC-HWC, invited pelvic floor …
What to Expect on Your First Visit in Pelvic Health Therapy
Frequently Asked Questions About Pelvic Health PT Seeing a pelvic health therapist for the first time can feel nerve-wracking, but knowing what to expect can help you feel more prepared …
Free Pelvic Health Course for Women: Pelvic Health Bliss
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Free Men’s Pelvic Health Course: Unravel the Mystery with Dr. Hollie Neujahr
Get Free Access Now Guys, Get Your Free Pelvic Health Course Now Who is this free men’s pelvic health course for? Click for Your Free Lecture: Pelvic Health for the …
Connect with your Pelvic Floor Workshop
Calling all women experiencing pain during intercourse, or those just wanting to connect with your pelvic floor. Join us for an informative and empowering workshop with Dr. Ariel Skavdahl, PT, …
To Kegel or Not to Kegel?
Hey girl, let’s talk about Kegels! Kegels. There’s so much conflicting information out there, and it can be tough to know what to believe. But don’t worry, I’ve got your …
Resources from N2 Physical Therapy | Dr. Hollie’s Picks
Mentorship, Coaching and Education for Physical Therapists and PT Practice Owners Dry Needling Educators + Professional Pelvic Health Consultants