This post will provide you with insight on common signs and symptoms of pelvic floor dysfunction in runners – whether you are a weekend warrior, marathoner, or working on completing your first mile.
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12/27/2019Four Unhealthy Bladder Habits You Should Stop Right NowRead MoreMany of us don’t have a great sense of what’s normal and what’s not when it comes to bladder habits
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12/27/2019Physical Therapy for the Delivery RoomRead MoreThere are many differences between deliveries, and often times women consider the best ways to prepare for the event. However, physical therapy is rarely a part of that plan!