Free Pelvic Health Course for Women: Pelvic Health Bliss
Get Free Access Now Get Free Access Now
Free Men’s Pelvic Health Course: Unravel the Mystery with Dr. Hollie Neujahr
Get Free Access Now Guys, Get Your Free Pelvic Health Course Now Who is this free men’s pelvic health course for? Click for Your Free Lecture: Pelvic Health for the …
Connect with your Pelvic Floor Workshop
Calling all women experiencing pain during intercourse, or those just wanting to connect with your pelvic floor. Join us for an informative and empowering workshop with Dr. Ariel Skavdahl, PT, …
Healthy Orgasms for Women | Nurturing Your Pelvic Health
Your sexual health is important, with many women frustrated by the inability to reach orgasm or experiencing pain with sex. It feels like an impossibly embarrassing subject to talk about …
Navigating the Depths of Infant Loss, Postpartum Depression, and Pelvic Floor Therapy: A Holistic Approach to Healing
Infant loss, postpartum depression, and pelvic floor therapy are three distinct, yet interconnected topics that hold profound significance for many women. The journey of motherhood is often portrayed as a …
Vaginismus: There is a fix, don’t suffer!
It’s embarrassing, so many women go undiagnosed. Vaginismus is a condition lots of women suffer from – many silently – but there is a fix! Fear of intercourse or sexual …
A Nutrition Therapy Practitioner’s Top Five Tips for Health and Wellness
Find out how nutrition effects your wellbeing and how making changes to your diet and lifestyle can make a huge difference to your life.
When Can I Return to Running Postpartum?
By Dr.. Hollie Neujahr, Owner & Founder of N2 Physical Therapy and The Sisu Practice From my biased perspective, running is one of the best forms of exercise that exist. …
Four Unhealthy Bladder Habits You Should Stop Right Now
How do you know when you have healthy or unhealthy bladder habits, what is normal and when do you need to get things checked out…
Physical Therapy for the Delivery Room
There are many differences between deliveries, and often times women consider the best ways to prepare for the event. However, physical therapy is rarely a part of that plan! In …