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Physical Therapy

Home » Physical Therapy
Pelvic Health / Physical Therapy

What to Expect on Your First Visit in Pelvic Health Therapy

Frequently Asked Questions About Pelvic Health PT Seeing a pelvic health therapist for the first time can feel nerve-wracking, but knowing what to expect can help you feel more prepared …

Physical therapy for bladder and urinary problems and UTIs. N2 Physical therapy in Denver, best physical therapist in Colorado for pelvic floor health, pelvic floor health improves physical health
Physical Therapy

Bladder and Urinary Problems: A Comprehensive Guide

Knowing yourself and your body is something we should all be striving for, mentally and physically, it’s the key to a better life. At N2 Physical Therapy, we believe in …

Physical Therapy

Resources from N2 Physical Therapy | Dr. Hollie’s Picks

Mentorship, Coaching and Education for Physical Therapists and PT Practice Owners Dry Needling Educators + Professional Pelvic Health Consultants

Pelvic Floor / Pelvic Health / Physical Therapy / Uncategorized / Women's Health

Vaginismus: There is a fix, don’t suffer! 

It’s embarrassing, so many women go undiagnosed. Vaginismus is a condition lots of women suffer from – many silently – but there is a fix! Fear of intercourse or sexual …

Physical Therapy

Compassion Fatigue – Coping Strategies to find Harmony

Compassion fatigue is a common issue among physical therapists and other helping professionals who work with individuals who have experienced trauma, chronic stress, or other challenging situations. It’s a horrible …

Chronic Pain / Physical Therapy

Healthy Thanks and Giving when in chronic pain

The shadow side of the holidays exists for everyone as well, especially for people suffering from chronic pain. Here are some actions you can take to navigate and improve the holiday season from N2 Physical Therapy

Physical Therapy

What is Pediatric Pelvic Physical Therapy?

Toilet training is a challenge for parents and caregivers. It can be distressing when children are unable to achieve control of their bladder or bowels.  Especially as children grow and develop, …

Pelvic Floor / Physical Therapy

How Anxiety is Affecting Your Pelvic Floor

We are living in a unique time where our stressors seem to have stressors. Most of us notice how these stressful situations affect our bodies: changes in appetite, sleep, and …

Pelvic Floor / Physical Therapy

5 Signs your pelvic floor is not happy with your running lifestyle – Pelvic floor for runners…

Common signs and symptoms of pelvic floor dysfunction in runners could urinary or fecal leakage, urgency, pain or heaviness, find our more…

Men's Health / Pelvic Floor / Physical Therapy / Women's Health

Four Unhealthy Bladder Habits You Should Stop Right Now

How do you know when you have healthy or unhealthy bladder habits, what is normal and when do you need to get things checked out…

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Recent Posts

  • Strengthening Bowel Function with Dr. Jessica Lupi
  • Strengthening Bladder Function with Dr. Jessica Lupi
  • What to Expect on Your First Visit in Pelvic Health Therapy
  • Free Pelvic Health Course for Women: Pelvic Health Bliss
  • Free Men’s Pelvic Health Course: Unravel the Mystery with Dr. Hollie Neujahr

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Boulder Office

4730 Table Mesa Drive, K-100
Boulder, CO 80305

T 303-954-8423
F 720-302-0150

(New!) DTC Office:

7000 E. Belleview, Suite 310
Greenwood Village, CO  80111

T 720-389-8730
F 720-302-0150

Uptown Office:

1888 N Sherman Street, Ste 202 Denver, CO 80203

T 720-583-0439
F 720-302-0150

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