What to Expect on Your First Visit in Pelvic Health Therapy
Frequently Asked Questions About Pelvic Health PT Seeing a pelvic health therapist for the first time can feel nerve-wracking, but knowing what to expect can help you feel more prepared …
Healthy Orgasms for Women | Nurturing Your Pelvic Health
Your sexual health is important, with many women frustrated by the inability to reach orgasm or experiencing pain with sex. It feels like an impossibly embarrassing subject to talk about …
Vaginismus: There is a fix, don’t suffer!
It’s embarrassing, so many women go undiagnosed. Vaginismus is a condition lots of women suffer from – many silently – but there is a fix! Fear of intercourse or sexual …
“Love, Glitter Girl” and Pelvic Health Awareness Month
N2 Physical Therapy would like to thank Hilary, founder of “Love, Glitter Girl” for her dedication to pelvic floor health and awareness. Please see her article and interviews with Hollie …
Top 5 Pelvic Habits to Let Go of in 2023
For many, the New Year is a time for making resolutions and building healthier habits. The good news is that usually the habits that are most important for overall health …
Hope for Interstitial Cystitis and Bladder Pain Syndrome: Recommendations From the Newest Research-Based Treatment
Always have to pee? Have the urge to pee and then very little comes out? Pain in the bladder or pelvic region? Ever feel like you have a UTI but …
The Tools of Pelvic Floor Physical Therapy
Pelvic Floor Physical Therapy is a specialized field practiced by clinicians who have undergone unique training and education. Similarly, practitioners utilize unique tools and techniques to serve their patients. Below …
New Year – New Pelvic Floor
As the year unravels, and we all embark on New Year resolutions, perhaps a pelvic health improvement plan should be part of our plan for improved health. Often left behind …
How COVID-19 Impacts Pelvic Health
The COVID-19 pandemic has impacted individuals on physical, psychological, and social levels, both as byproducts from the pandemic, and as effects from the infection itself. Our scientific understanding of the …