Connect with your Pelvic Floor Workshop
Calling all women experiencing pain during intercourse, or those just wanting to connect with your pelvic floor. Join us for an informative and empowering workshop with Dr. Ariel Skavdahl, PT, …
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Free Pelvic Health Course for Women: Pelvic Health Bliss
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Bladder and Urinary Problems: A Comprehensive Guide
Knowing yourself and your body is something we should all be striving for, mentally and physically, it’s the key to a better life. At N2 Physical Therapy, we believe in …
To Kegel or Not to Kegel?
Hey girl, let’s talk about Kegels! Kegels. There’s so much conflicting information out there, and it can be tough to know what to believe. But don’t worry, I’ve got your …
Resources from N2 Physical Therapy | Dr. Hollie’s Picks
Mentorship, Coaching and Education for Physical Therapists and PT Practice Owners Dry Needling Educators + Professional Pelvic Health Consultants
Healthy Orgasms for Women | Nurturing Your Pelvic Health
Your sexual health is important, with many women frustrated by the inability to reach orgasm or experiencing pain with sex. It feels like an impossibly embarrassing subject to talk about …
Men’s Pelvic Floor Health Matters | The Science Behind Healthy Orgasms
It can be extremely challenging for men to discuss sensitive topics such as sexual health, erectile dysfunction, ability to orgasm, or pain during sex. At N2 Physical Therapy, we understand …
What to Expect on Your First Visit in Pelvic Health Therapy
Frequently Asked Questions About Pelvic Health PT Seeing a pelvic health therapist for the first time can feel nerve-wracking, but knowing what to expect can help you feel more prepared …
Navigating the Depths of Infant Loss, Postpartum Depression, and Pelvic Floor Therapy: A Holistic Approach to Healing
Infant loss, postpartum depression, and pelvic floor therapy are three distinct, yet interconnected topics that hold profound significance for many women. The journey of motherhood is often portrayed as a …
Vaginismus: There is a fix, don’t suffer!
It’s embarrassing, so many women go undiagnosed. Vaginismus is a condition lots of women suffer from – many silently – but there is a fix! Fear of intercourse or sexual …