Note: Our Centennial Location has MOVED (as of Oct. 7) * note our new address: 7000 E Belleview, Suite 310, Greenwood Village, CO 80111
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N2 Physical Therapy

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Pelvic Floor / Women's Health

Connect with your Pelvic Floor Workshop

Calling all women experiencing pain during intercourse, or those just wanting to connect with your pelvic floor. Join us for an informative and empowering workshop with Dr. Ariel Skavdahl, PT, …

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Physical Therapy

Bladder and Urinary Problems: A Comprehensive Guide

Knowing yourself and your body is something we should all be striving for, mentally and physically, it’s the key to a better life. At N2 Physical Therapy, we believe in …

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Pelvic Health / Women's Health

Healthy Orgasms for Women | Nurturing Your Pelvic Health

Your sexual health is important, with many women frustrated by the inability to reach orgasm or experiencing pain with sex. It feels like an impossibly embarrassing subject to talk about …

Men's Pelvic health and how it effect sexual health and intimacy
Men's Health

Men’s Pelvic Floor Health Matters | The Science Behind Healthy Orgasms 

It can be extremely challenging for men to discuss sensitive topics such as sexual health, erectile dysfunction, ability to orgasm, or pain during sex. At N2 Physical Therapy, we understand …

Pelvic Floor / Pelvic Health / Physical Therapy / Uncategorized / Women's Health

Vaginismus: There is a fix, don’t suffer! 

It’s embarrassing, so many women go undiagnosed. Vaginismus is a condition lots of women suffer from – many silently – but there is a fix! Fear of intercourse or sexual …

Physical Therapy

Compassion Fatigue – Coping Strategies to find Harmony

Compassion fatigue is a common issue among physical therapists and other helping professionals who work with individuals who have experienced trauma, chronic stress, or other challenging situations. It’s a horrible …

Pelvic Floor / Pelvic Health

“Love, Glitter Girl” and Pelvic Health Awareness Month

N2 Physical Therapy would like to thank Hilary, founder of “Love, Glitter Girl” for her dedication to pelvic floor health and awareness. Please see her article and interviews with Hollie …

Chronic Pain / Physical Therapy

Healthy Thanks and Giving when in chronic pain

The shadow side of the holidays exists for everyone as well, especially for people suffering from chronic pain. Here are some actions you can take to navigate and improve the holiday season from N2 Physical Therapy

Men's Health / Women's Health

A Nutrition Therapy Practitioner’s Top Five Tips for Health and Wellness

Find out how nutrition effects your wellbeing and how making changes to your diet and lifestyle can make a huge difference to your life.

Physical Therapy

What is Pediatric Pelvic Physical Therapy?

Toilet training is a challenge for parents and caregivers. It can be distressing when children are unable to achieve control of their bladder or bowels.  Especially as children grow and develop, …

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Recent Posts

  • Strengthening Bowel Function with Dr. Jessica Lupi
  • Strengthening Bladder Function with Dr. Jessica Lupi
  • What to Expect on Your First Visit in Pelvic Health Therapy
  • Free Pelvic Health Course for Women: Pelvic Health Bliss
  • Free Men’s Pelvic Health Course: Unravel the Mystery with Dr. Hollie Neujahr

Categories

  • Bladder Health
  • Bowel Health
  • Chronic Pain
  • Men's Health
  • Pelvic Floor
  • Pelvic Health
  • Physical Therapy
  • Postnatal
  • Postpartum
  • Rehabilitation
  • Uncategorized
  • Women's Health
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Boulder Office

4730 Table Mesa Drive, K-100
Boulder, CO 80305

T 303-954-8423
F 720-302-0150

(New!) DTC Office:

7000 E. Belleview, Suite 310
Greenwood Village, CO  80111

T 720-389-8730
F 720-302-0150

Uptown Office:

1888 N Sherman Street, Ste 202 Denver, CO 80203

T 720-583-0439
F 720-302-0150

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