Healthy Orgasms for Women | Nurturing Your Pelvic Health
Your sexual health is important, with many women frustrated by the inability to reach orgasm or experiencing pain with sex. It feels like an impossibly embarrassing subject to talk about …
Your sexual health is important, with many women frustrated by the inability to reach orgasm or experiencing pain with sex. It feels like an impossibly embarrassing subject to talk about …
It can be extremely challenging for men to discuss sensitive topics such as sexual health, erectile dysfunction, ability to orgasm, or pain during sex. At N2 Physical Therapy, we understand …
It’s embarrassing, so many women go undiagnosed. Vaginismus is a condition lots of women suffer from – many silently – but there is a fix! Fear of intercourse or sexual …
Find out how nutrition effects your wellbeing and how making changes to your diet and lifestyle can make a huge difference to your life.
Toilet training is a challenge for parents and caregivers. It can be distressing when children are unable to achieve control of their bladder or bowels. Especially as children grow and develop, …
We are living in a unique time where our stressors seem to have stressors. Most of us notice how these stressful situations affect our bodies: changes in appetite, sleep, and …
When it comes to returning to exercise after giving birth, running continues to be one of the most popular exercise activities due to its convenience. The majority of runners in the …
Common signs and symptoms of pelvic floor dysfunction in runners could urinary or fecal leakage, urgency, pain or heaviness, find our more…
How do you know when you have healthy or unhealthy bladder habits, what is normal and when do you need to get things checked out…
There are many differences between deliveries, and often times women consider the best ways to prepare for the event. However, physical therapy is rarely a part of that plan! In …