Note: Our Centennial Location has MOVED (as of Oct. 7) * note our new address: 7000 E Belleview, Suite 310, Greenwood Village, CO 80111
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Pelvic Health

Home » Pelvic Health
Pelvic Floor / Women's Health

Connect with your Pelvic Floor Workshop

Calling all women experiencing pain during intercourse, or those just wanting to connect with your pelvic floor. Join us for an informative and empowering workshop with Dr. Ariel Skavdahl, PT, …

Physical therapy for bladder and urinary problems and UTIs. N2 Physical therapy in Denver, best physical therapist in Colorado for pelvic floor health, pelvic floor health improves physical health
Physical Therapy

Bladder and Urinary Problems: A Comprehensive Guide

Knowing yourself and your body is something we should all be striving for, mentally and physically, it’s the key to a better life. At N2 Physical Therapy, we believe in …

Physical therapy for women's sexual health supporting the pelvic floor, N2 Physical therapy in Denver, best physical therapist in Colorado for pelvic floor health, pelvic floor health improves sexual health
Pelvic Health / Women's Health

Healthy Orgasms for Women | Nurturing Your Pelvic Health

Your sexual health is important, with many women frustrated by the inability to reach orgasm or experiencing pain with sex. It feels like an impossibly embarrassing subject to talk about …

Men's Pelvic health and how it effect sexual health and intimacy
Men's Health

Men’s Pelvic Floor Health Matters | The Science Behind Healthy Orgasms 

It can be extremely challenging for men to discuss sensitive topics such as sexual health, erectile dysfunction, ability to orgasm, or pain during sex. At N2 Physical Therapy, we understand …

Pelvic Floor / Pelvic Health / Physical Therapy / Uncategorized / Women's Health

Vaginismus: There is a fix, don’t suffer! 

It’s embarrassing, so many women go undiagnosed. Vaginismus is a condition lots of women suffer from – many silently – but there is a fix! Fear of intercourse or sexual …

Physical Therapy

What is Pediatric Pelvic Physical Therapy?

Toilet training is a challenge for parents and caregivers. It can be distressing when children are unable to achieve control of their bladder or bowels.  Especially as children grow and develop, …

Pelvic Floor / Physical Therapy

How Anxiety is Affecting Your Pelvic Floor

We are living in a unique time where our stressors seem to have stressors. Most of us notice how these stressful situations affect our bodies: changes in appetite, sleep, and …

Pelvic Floor / Postnatal / Women's Health

When Can I Return to Running Postpartum?

By Dr.. Hollie Neujahr, Owner & Founder of N2 Physical Therapy and The Sisu Practice From my biased perspective, running is one of the best forms of exercise that exist. …

Pelvic Floor / Physical Therapy

5 Signs your pelvic floor is not happy with your running lifestyle – Pelvic floor for runners…

Common signs and symptoms of pelvic floor dysfunction in runners could urinary or fecal leakage, urgency, pain or heaviness, find our more…

Men's Health / Pelvic Floor / Physical Therapy / Women's Health

Four Unhealthy Bladder Habits You Should Stop Right Now

How do you know when you have healthy or unhealthy bladder habits, what is normal and when do you need to get things checked out…

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Recent Posts

  • Strengthening Bowel Function with Dr. Jessica Lupi
  • Strengthening Bladder Function with Dr. Jessica Lupi
  • What to Expect on Your First Visit in Pelvic Health Therapy
  • Free Pelvic Health Course for Women: Pelvic Health Bliss
  • Free Men’s Pelvic Health Course: Unravel the Mystery with Dr. Hollie Neujahr

Categories

  • Bladder Health
  • Bowel Health
  • Chronic Pain
  • Men's Health
  • Pelvic Floor
  • Pelvic Health
  • Physical Therapy
  • Postnatal
  • Postpartum
  • Rehabilitation
  • Uncategorized
  • Women's Health
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Boulder Office

4730 Table Mesa Drive, K-100
Boulder, CO 80305

T 303-954-8423
F 720-302-0150

(New!) DTC Office:

7000 E. Belleview, Suite 310
Greenwood Village, CO  80111

T 720-389-8730
F 720-302-0150

Uptown Office:

1888 N Sherman Street, Ste 202 Denver, CO 80203

T 720-583-0439
F 720-302-0150

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