Stress, Cortisol and Your Pelvic Floor
A tiger is chasing you through the forest and you’re running as fast as you possibly can. Your body has undergone a series of neurological and hormonal sequences to mobilize …
A tiger is chasing you through the forest and you’re running as fast as you possibly can. Your body has undergone a series of neurological and hormonal sequences to mobilize …
Did you know that January is Self-Love month? Masturbation, or the act of sexually stimulating yourself, has many scientific health benefits and no severe side effects. Once referred to as …
What Is It? Dry Needling (DN), also known as Trigger Point Dry Needling (TPDN), is a form of treatment used to treat myofascial pain. (Myo – meaning muscle, Fascia- being …
We have all heard that it takes a village to raise a child, right? What about growing a baby? That can take a village too! Pregnancy can be a beautiful …