Jen Wilking, PT, DPT

In addition to specializing in pelvic health, Jen is a yoga and meditation teacher. She blends yoga with physical therapy to help people improve their strength, flexibility, and balance while developing their sense of calm and resilience.

She’s passionate about sharing the basics of pelvic floor function and enjoys partnering with patients to resolve the obstacles standing in the way of living the lives they want to live. Painful sex? Leaking when you sneeze/cough/exercise? Preparing for birth or returning postpartum? Jen will help you connect with and coordinate your pelvic floor in your PT sessions.

Many patients have asked “Why don’t we learn this?” Well, now you can get pelvic health education in the form of a yoga class. Jen developed a new wellness service at N2 Physical Therapy, PT-Integrated Yoga, where she takes into account your goals, style preferences, medical history, and current aches and pains. Each session concludes with guided relaxation designed to stay with you long after you’ve rolled up your mat.

Jen earned her bachelor’s in physical therapy from Ohio State University and her doctorate from Arcadia University. She enjoys hanging out on her porch swing while the sun rises. She’s a lifelong learner and loves to travel, read, and explore.